3
product ranges the guide chooses from
11
medicine and condition safety checks
400+
tailored formulas available on request
60 sec
from first question to your report
Why we built it
Supplements can be confusing. They shouldn't be.
The Health Guide is not a quiz that sells you everything. It helps you understand yourself first, only suggests what fits, and tells you plainly when something is better discussed with your GP or pharmacist.
THE PROBLEM
Too much conflicting advice
Every website and influencer says something different, so it's hard to know what applies to you.
THE PROBLEM
One size fits nobody
Your diet, daylight, sleep, stress and medicines all change what your body needs.
OUR ANSWER
Learn the why first
The guide explains what may be behind how you feel before suggesting anything.
OUR ANSWER
Only what fits you
Up to five formulas, each with a clear reason, timing and how long to take it.
How it works
Three steps to your personal report.
1
Chat with your guide
Five short steps about you, your lifestyle, what you're facing and your medicines. The guide teaches you something with every answer.
2
The guide builds your plan
It matches your needs to our formulas, removes anything your health check rules out, and writes personal notes just for you.
3
Keep and use your report
Download your PDF, ask the guide follow-up questions, and come back every 12 weeks to update it.
What you get
Everything you need to understand your health.
Understanding your body
Plain-language explanations of what may be behind your energy, sleep, stress or immunity.
Your formulas and why
Each recommendation with the reason it suits you and the benefits it supports.
Daily routine and timing
What to take morning, midday, evening and at bedtime, with food tips for better absorption.
How long to take each one
Clear timeframes and review points, so you know when to keep going and when to reassess.
Habits that help
Practical everyday actions to stay on top of your health, beyond any supplement.
Ask your guide, keep the PDF
Ask follow-up questions, and download everything as a branded PDF to keep or share with your pharmacist.
Sample report
See what your report looks like.
This sample is for a woman in her 30s who follows a vegan diet, sleeps 5 to 7 hours and feels tired and stressed. Yours will be built entirely from your own answers.
Get my own report
Safety first
A guide, not a doctor. Built to be careful.
Formulation rules set by Anglian Pharma, guidance written by AI. Every plan runs through the same safety checks before you see it.
Medicine checks
Formulas that can clash with blood thinners, blood pressure, thyroid, mental health or diabetes medicines are left out.
Condition checks
Kidney, liver, heart, autoimmune and iron-overload conditions change what the guide will suggest.
Pregnancy and children
Separate, cautious pathways, with clear advice to speak to a midwife, GP or pharmacist.
Knowing when to see a GP
The guide flags symptoms that need a professional, and never diagnoses or promises results.
OUR PROMISE
Only what your answers allow
We will never recommend a formula your health check rules out.
OUR PROMISE
Your answers stay with you
No account needed. Your answers are not stored or sold.
OUR PROMISE
Free, every time
Take the Health Guide as often as you like, and update your plan whenever life changes.
FAQ
Questions people ask.
Is the Health Guide really free? +
Yes. There's no sign-up and no card. You only pay if you choose to buy the formulas it suggests.
Is it a doctor? +
No. It's an AI guide that helps you learn about your body and habits. It doesn't diagnose, and it tells you when to speak to your GP or pharmacist.
How does it choose my formulas? +
It matches what you're facing and your lifestyle to the formulas designed for those needs, removes anything your health check rules out, and keeps the plan to five products or fewer.
Does it only recommend Anglian Pharma products? +
Yes. The guide is built around our own formulas, so you always know exactly what's in what it suggests. The habits and food advice apply whatever you choose.
I take prescription medicine. Can I still use it? +
Yes. Tell the guide which medicines you take and it will leave out formulas that may not suit you. Please show your report to your pharmacist before starting.
Can I use it for my child? +
Yes, for children aged 5 to 10. The guide follows a separate, simpler pathway designed for children.
Is my information stored? +
No. Your answers stay in your browser while you use the guide, and your report is yours to download.
How often should I update my plan? +
Every 12 weeks, or sooner if your health, medicines or routine change.